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Exercise is Medicine

October 11 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

One event on October 2, 2019 at 11:30 am

One event on October 4, 2019 at 11:30 am

One event on October 7, 2019 at 11:30 am

One event on October 9, 2019 at 11:30 am

One event on October 11, 2019 at 11:30 am

One event on October 14, 2019 at 11:30 am

One event on October 16, 2019 at 11:30 am

One event on October 16, 2019 at 11:30 am

One event on October 18, 2019 at 11:30 am

One event on October 21, 2019 at 11:30 am

One event on October 21, 2019 at 11:30 am

One event on October 23, 2019 at 11:30 am

One event on October 28, 2019 at 11:30 am

One event on October 30, 2019 at 11:30 am

Exercise as Medicine

The Exercise is Medicine class is a free exercise program offering alternating safe and easy to follow low-impact aerobics with strength conditioning . Elastic tubing with handles is used for resistance training and core strengthening. The Exercise is Medicine (EIM) program includes “move and learn” activities designed to offer those of all ages with chronic diseases the cardio-strength-flexibility and balance training needed to safely improve chronic health condition symptoms.

Certified instructors from Piedmont Newnan Wellness Center provide forty-five minutes of gentle therapeutic exercises. Wear comfortable clothes and shoes. All equipment provided.

All programs at The Carnegie are free and open to the public. Please call 770-683-1347 to reserve your spot.

Details

Date:
October 11
Time:
11:30 am - 12:15 pm
Event Categories:
,
Event Tags:
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Website:
newnancarnegie.com

Venue

Canegie Library
1 LaGrange Street
Newnan, GA 30263 United States
+ Google Map
Phone:
770-683-1347
Website:
https://www.newnancarnegie.com/

Organizer

Newnan Carnegie Library
Phone:
770-683-1347
Website:
https://www.newnancarnegie.com

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